ROCKRIDGE THERAPY
YOU'RE NOT BROKEN
EMDR TAKES AWAY THE EMOTION FEELING & ANXIETY THAT IS TRIGGERED BY THE MEMORY
Helping you understand and get through to the other side
Welcome, my name is Cath. Sometimes we need someone in our corner to help us through. I have worked with men and women on a variety of issues, including suicidal thoughts, anxiety, grief and depression. I have also worked with people who have suffered trauma - at home or at work - domestic violence and PTSD. In these areas I can offer both talking therapy or EMDR therapy.
PERSON CENTERED COUNSELLING
Counselling can help you understand what changes you can make to feel strong again.
Life can blindside us, and while we cannot predict the outcome, we can be in control of how we respond to them. Counselling brings you time and safe space so you can understand your own private thoughts, and how to get through life by using your own intuition.
You are not broken, you can move towards change and find your own way through, in a safe space.
I have therapy rooms in Freshfield, Southport and Liverpool.
I can also work online so you can stay at home whilst we work together.
ONLINE COUNSELLING
Support in your home
I offer talking therapy (counselling) and EMDR therapy to help you overcome feelings that are stopping you from feeling strong.
ONLINE COUNSELLING - FROM YOUR HOME
How might counselling help at this time?
Working on the front line, or trying to get through a tough time brings its own emotional challenges and increase anxieties. Covid brought its own anxiety which raised some old issues we already had from our past. We can work on Zoom if your in the UK, or, I have a large office with open windows were we can talk easily and in person.
Please call or text me if you have any concerns, I offer a free 15 minute phone session so I can answer any of your questions or if your not sure what to ask... I will explain to you how we can work together so you can feel better about taking this big step forward.
I too had to make that first call to my Counsellor, I didn't know what to ask,
so I know that the first step is always the hardest to take.
If you would like to talk or ask me any questions - 0789 535 22 66 - Cath
Everything you want is just on the other side of fear. We can work through it together. Cath.
LOCATIONS
LIVERPOOL- FORMBY SOUTHPORT
THE WORLD VIA ZOOM
I can work with you face to face by Zoom from all over the UK, or in person at my office in Freshfield.
If you would like more information, please call, text or email me and we can arrange a time to chat. There is no charge for a call, so you can ask me any questions, then get back to me in your own time if you would like to work together.
Take your time.
Call or Text Cath 0789 535 2266
or click on this email
Email: